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Meal plan


ID: c7cjYyCXpPVyyPM
By guest
Generated on 2025-03-31 07:14:34

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pecan Penuche Recipe
1 serving = 75.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Churro Macarons
1 serving = 77.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!