Here is your personalized meal plan!
Meal plan
ID: GfFLQGYo1F7gy4U
By guest
Generated on 2025-08-27 03:44:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 92.0 gEnergy:
225.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 62.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!