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Meal plan


ID: 5_x89gD5NMkaf2U
By guest
Generated on 2025-08-17 10:45:42

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Feta Herb Crust
1 serving = 57.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Digestive Biscuits
1 serving = 100.0 g
Energy: 377.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 52.0 g

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