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Meal plan

Regenerate
ID: Qlx4MYLy-PfB6tI
By guest
Generated on 2025-06-07 16:50:19

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 75.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 86.0 g
Energy: 200.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!