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Meal plan


ID: oSy1k0JN-JS20NE
By guest
Generated on 2025-08-20 08:58:34

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Whipping Cream Biscuits
1 serving = 93.0 g
Energy: 319.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Chewy Granola
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!