Here is your personalized meal plan!
Meal plan
ID: fPgdp57dvi3Dq_0
By guest
Generated on 2025-08-14 01:08:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 66.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 70.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!