Here is your personalized meal plan!
Meal plan
ID: 31-gl7-jKD-sBEc
By guest
Generated on 2025-04-02 21:30:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 90.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!