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Meal plan

ID: 4eOxUmNRC4X1Oeg

By guest

Generated on 2025-09-20 15:00:58

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!