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Meal plan

Regenerate
ID: izHiNs3bbcAneCU
By guest
Generated on 2025-04-04 19:12:37

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 65.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!