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Meal plan

Regenerate
ID: BtOmhp3hkoRIuj0
By guest
Generated on 2025-03-19 12:16:28

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 97.0 g
Energy: 183.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 63.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!