Here is your personalized meal plan!
Meal plan
ID: y1TrNKq4eIa_hjI
By guest
Generated on 2025-03-17 16:20:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 69.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
28.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 88.0 gEnergy:
306.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!