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Meal plan


ID: 2cWbxm7FyNnQ7pc
By guest
Generated on 2025-08-23 09:37:09

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cheddar Apple Crisp
1 serving = 66.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 84.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 49.0 g

Let's cook it!