Here is your personalized meal plan!
Meal plan
ID: 4N2UnXcxvBV-s3A
By guest
Generated on 2025-06-21 13:42:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
60.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 100.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!