Here is your personalized meal plan!
Meal plan
ID: IZlG_NpmbiXR7P0
By guest
Generated on 2025-07-06 06:48:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 88.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 86.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!