Here is your personalized meal plan!
Meal plan
ID: 8HjEbq3tFbNe9yk
By guest
Generated on 2026-05-14 05:59:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 68.0 gEnergy:
141.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 68.0 gEnergy:
233.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!