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Meal plan

ID: PJNmUOLPzlhG_-g

By guest

Generated on 2025-08-14 17:04:19

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 98.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!