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Meal plan


ID: 24_yZ7w50_kaEkA
By guest
Generated on 2025-04-21 20:56:48

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Incredible Watermelon Pie
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pumpkin Yogurt Smoothie
1 serving = 70.0 g
Energy: 78.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

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