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Meal plan

Regenerate
ID: 2KN43GKsCq0jMoM
By guest
Generated on 2025-08-16 16:19:35

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 89.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 67.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!