Here is your personalized meal plan!
Meal plan
ID: 6g3Y-8U-7R8_2pI
By guest
Generated on 2025-05-12 11:47:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 83.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 58.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!