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Meal plan

Regenerate
ID: KYEi0FHDr4QGBvs
By guest
Generated on 2025-08-15 22:15:37

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 75.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 68.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!