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Meal plan

Regenerate
ID: cIebog1Poi5Ieuk
By guest
Generated on 2025-03-18 13:15:25

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 60.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!