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Meal plan


ID: ibLtB1nTMW76KIE
By guest
Generated on 2025-04-25 11:21:31

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Country Creamed Chicken
1 serving = 72.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Oatmeal Bars
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!