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Meal plan

Regenerate
ID: JIemYIkaKMq1zOs
By guest
Generated on 2025-03-19 12:00:06

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 59.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!