Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5N_tUwVKSoZi6-A

By guest

Generated on 2025-08-26 05:34:23

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 298.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!