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Meal plan


ID: d900pupzTA4diRM
By guest
Generated on 2025-08-06 21:23:43

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Homemade Ice Cream
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 45.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Strawberry Cream Cheese
1 serving = 73.0 g
Energy: 198.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g

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