Here is your personalized meal plan!
Meal plan
ID: Q9jXEeMeXyOV_hs
By guest
Generated on 2026-07-22 02:00:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Baked Pancake Squares
1 serving = 96.0 gEnergy:
222.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Onions
1 serving = 59.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
9.0 g
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