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Meal plan

ID: jOCWBgoaupIy1QM

By guest

Generated on 2025-07-25 02:58:12

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 77.0 g

Energy: 303.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 58.0 g

Energy: 186.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!