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Meal plan


ID: Hi7Pc7eRdjRwbdU
By guest
Generated on 2025-08-25 06:41:30

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Crisp Bars
1 serving = 90.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Healthy Sugar Cookies
1 serving = 85.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!