Here is your personalized meal plan!
Meal plan
ID: hKSjLUYSBJGIacg
By guest
Generated on 2025-07-21 06:54:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 83.0 gEnergy:
140.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegan Sour Cream
1 serving = 62.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!