Here is your personalized meal plan!
Meal plan
ID: RoJqeI6cI92UVuM
By guest
Generated on 2025-06-18 05:56:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Strawberry Colada Smoothie
1 serving = 70.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 57.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!