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Meal plan


ID: qK2H4Xdq9S9M3mo
By guest
Generated on 2025-07-13 04:08:42

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Spicy Hot Chocolate
1 serving = 63.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 73.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!