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Meal plan


ID: MhWPMoaBpS2Pmq8
By guest
Generated on 2025-03-18 04:40:28

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apricot Crumble
1 serving = 79.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Solitaire Scone
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!