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Meal plan


ID: WOFtiM3Z-OIWUlE
By guest
Generated on 2026-05-03 18:04:01

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Black Forest Bars
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pan Doughnuts
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!