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Meal plan

Regenerate
ID: JRMTGh5KZsDoGdQ
By guest
Generated on 2026-07-31 16:19:53

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Lime Coolers
1 serving = 84.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 76.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!