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Meal plan

Regenerate
ID: 4YiU4KWinapsXSs
By guest
Generated on 2025-06-26 19:33:48

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 60.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 95.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!