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Meal plan


ID: u3Ddd2qYyz-zVv4
By guest
Generated on 2025-06-26 05:02:18

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Almond Granola
1 serving = 65.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coconut Chocolate Squares
1 serving = 59.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!