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Meal plan


ID: olQvBzucrlx4fX8
By guest
Generated on 2025-09-10 23:27:25

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 60.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Maple Crepe Topping
1 serving = 75.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!