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Meal plan


ID: OmhJw0oGnMrIw4w
By guest
Generated on 2025-04-19 19:39:20

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Butterscotch Freeze Recipe
1 serving = 88.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Perfect Roasted Salmon
1 serving = 83.0 g
Energy: 120.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 0.0 g

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