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Meal plan

Regenerate
ID: bnawzzcjYX2uhaw
By guest
Generated on 2025-04-29 00:11:25

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 61.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 100.0 g
Energy: 173.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!