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Meal plan


ID: guwjTxN15r67szg
By guest
Generated on 2025-04-21 00:51:17

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 63.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Winter Berry Crisp
1 serving = 56.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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