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Meal plan

Regenerate
ID: DV6215BFM6UlqLI
By guest
Generated on 2025-07-08 21:55:20

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 87.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!