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Meal plan

Regenerate
ID: RA9DchRyjKb2zoA
By guest
Generated on 2025-04-08 08:36:21

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 94.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!