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Meal plan

ID: k3sMVOfZ9zZr_s8

By guest

Generated on 2025-06-03 08:35:12

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 273.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!