Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 1UCxqKofTkUg9-A
By guest
Generated on 2025-08-21 21:20:39

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 63.0 g
Energy: 63.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!