Here is your personalized meal plan!
Meal plan
ID: ut0yP1wybvly878
By guest
Generated on 2025-04-18 09:51:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 62.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!