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Meal plan


ID: rH8Wuli_k5qWbwk
By guest
Generated on 2025-05-04 02:28:51

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Scotcheroo Truffles
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 25.0 g

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