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Meal plan

Regenerate
ID: PLEMMtIh5nSYQzo
By guest
Generated on 2025-06-18 12:13:29

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 72.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 94.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!