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Meal plan

Regenerate
ID: 3vON20spw5qKWcU
By guest
Generated on 2024-11-02 15:29:24

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 95.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 73.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!