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Meal plan

ID: UbOss_rqwZtu-A8

By guest

Generated on 2025-03-19 14:45:29

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 100.0 g

Energy: 197.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 99.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!