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Meal plan


ID: EohSQ7t_8PjDLeo
By guest
Generated on 2026-08-18 17:26:58

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 65.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Haystack Cookies
1 serving = 59.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!